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August 18 - August 25
JumpStart is a seven-day residential programme that seeks to assist people in breaking free of unrewarding and unhealthy patterns in the areas of nutrition, bodywork, communication and self-expression. JumpStart offers an easy paint-by-numbers approach to begin with and gradually shifts to a more creative, spontaneous and self-expressed mode by the end. JumpStart is an opportunity for those who have been trying to convince themselves and others that they are going to make some fundamental lifestyle changes but have never found the right time.