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Learn Transcendental Meditation with The Meditation Trust
February 22 - February 24
Described by Deepak Chopra as ‘real meditation’- because, he said, ‘an undeniable breakthrough had been made in a tradition that cashes in more on legends than results’.The ‘TM’ course, that heart of the Yoga system, is a major revelation, even for experienced meditators using other approaches. The simplest, most natural and therefore most powerful of all meditations, TM allows the mind to settle effortlessly into silent bliss.
Personal instruction on the first day, followed by a series of meetings and meditations which build up your understanding based on your experiences. With simple but revolutionary explanations of the nature of the mind and the role of the body in changing experiences in meditation, plus profound insights into the nature of life, this course is a really life-changing experience for everyone.