Yoga, Empowerment, Spirituality

This weekend is about finding your inner power and connect with the ‘real’ you! Far too often we are chasing something ‘on the outside’ when it has been within us all along.

This weekend includes:

Five Yoga Sessions, including Yoga Postures, Specific Exercises to Release Muscular Tension, Breathing, Meditation and Visualisation.
– Deep Relaxation
– Connecting to who you really are
– Understanding and following your Intuition
– The real Law of Attraction
– Becoming aware of and understanding your Thoughts, Feelings and Beliefs
– The Body
-Mind connection
– Creating a Spiritual Practice that works for you
– The deeper meaning of Yoga
– Meditation techniques