Described by Deepak Chopra as 'real meditation'- because, he said, 'an undeniable breakthrough had been made in a tradition that cashes in more on legends than results'.The 'TM' course, that heart of the Yoga system, is a major revelation, even for experienced meditators using other approaches. The simplest, most natural and therefore most powerful of all meditations, TM allows the mind to settle effortlessly into silent bliss. Personal instruction on the first day, followed by a series of meetings and…

Private Function

Join Megan and Louise for a weekend of Hatha yoga, including posture work, breathing, relaxation and meditation, in the beautiful setting of the Oxonhoath country estate. With a choice of yoga sessions (from beginner to experienced), other treatments available to book, and beautiful grounds to explore, you can tailor the weekend to suit your preferences, and even bring your partner along. Your weekend is fully catered, with delicious vegetarian meals, including organic vegetables and fruit grown on the estate, and…

Training and AGM The Shiatsu College Fifth Year Residential. A four day workshop with the founder members of the Shiatsu College. The residential is open to third year students and all graduates of the college. The Shiatsu College, East Sussex TN35 4QX

Please visit www.catalipdouglas.com for more information and to book