PILATES WEEKEND RETREAT Come and join us for a peaceful and relaxing weekend immersed in pilates, yoga, meditation and other holistic therapies designed to leave you refreshed and in harmony with your body. Julie Van Leer and Suzanne Wooder host this weekend and have over 20 years experience between them teaching Body Control Pilates superb work. Pilates is an incredible body conditioning method that works in a different way to other fitness techniques - targeting the deep postural muscles, it…

Open to all who have been taught TM by a teacher trained by Maharishi Mahesh Yogi. The retreat is about profoundly deep rest and meditation experiences and includes extended group meditation periods, yoga postures, pranayama, discussions and meditation checking. Colin Beckley had 10 years experience as one of the most prolific teachers for Maharishi's organisation, but left when the course fees were increased. He is now Director of the College of Meditation.

(private function)

Enjoy two days of lovely yoga with Liz Lark and Jean Hall who return to Oxon Hoath for their ninth year. They will be using both yoga spaces with one teacher in each - enabling you to switch between these highly experienced and popular teachers as the mood takes you. As well as a full programme of yoga, you will eat fantastic vegetarian food and have the opportunity to take long walks in the Kent countryside. Massages will be available…

Enjoy four and half days of yoga with the wonderful teacher Peter Blackaby. Students will be offered gorgeous vegetarian cuisine and can relax in beautiful rural surroundings. Bliss!