JumpStart is a seven-day residential programme that seeks to assist people in breaking free of unrewarding and unhealthy patterns in the areas of nutrition, bodywork, communication and self-expression. JumpStart offers an easy paint-by-numbers approach to begin with and gradually shifts to a more creative, spontaneous and self-expressed mode by the end. JumpStart is an opportunity for those who have been trying to convince themselves and others that they are going to make some fundamental lifestyle changes but have never found…

This weekend is booked, however if you would celebrate in style in your own country house at another time of year, please do contact us. (private function)

PILATES WEEKEND RETREAT Come and join us for a peaceful and relaxing weekend immersed in pilates, yoga, meditation and other holistic therapies designed to leave you refreshed and in harmony with your body. Julie Van Leer and Suzanne Wooder host this weekend and have over 20 years experience between them teaching Body Control Pilates superb work. Pilates is an incredible body conditioning method that works in a different way to other fitness techniques - targeting the deep postural muscles, it…